Changes are coming. While I'm on this break I am committed to getting healthier. Irene kind of sabotaged that this past weekend. David and I bought all sorts of comforting food as I'm sure most people did and I'm now regretting it. I even made cookies. And don't forget all that canolli cake I made for David for his birthday. 16 servings! Stupid. And who am I kidding, it's not the hurricane's fault. That's just an excuse. But it doesn't matter. That's in the past and I can only move forward.
A few weeks ago I ordered Zumba DVDs. Yep, here I go trying yet another form of exercise in the hopes that it sticks. I have confidence this time, though. I love to dance, although no one would know that unless I've been drinking (because I get embarrassed very easily). Dancing will hopefully feel less like exercise and more like fun. I'm really looking forward to trying it out tonight for the first time. I know it will kick my ass and I can already feel my abs screaming in pain as I get out of bed tomorrow morning. I'm looking forward to it!
The other reason why I'm confident that this will stick (and this is huge) is because I'm finally recognizing that it's harder for me to adopt better habits then lets say my husband, because I've opened my eyes and realized that I'm an emotional eater. This may explain why I'm ok with WW and exercising to a certain point and then it all falls apart. I've identified two books that will hopefully help retrain my brain to not equate food with happiness.
I know it's a long road but I'm actually excited to start down this path. Just by recognizing that I have a bigger problem has lifted this huge weight off my shoulders. Now, to take care of the physical weight!

